The Vitality Retreat:

Mindful Yoga, Somatic, Breathwork and Meditation for Wellness.

Saturday 3rd May – Saturday 10th May 2025 (7 nights / 8 days)

When I first came to Morocco, it felt like home! It’s a strange but heart-warming feeling that stays with me every time I visit and work in this beautiful country.

That’s why I enjoy taking retreaters to the Atlas Mountains to experience the lively colours of Morocco. The warmth isn’t just from the sun and the friendly people.

In the Atlas Mountains, you feel a unique energy that instantly makes you feel at home. It’s a colourful journey beyond just landscapes; you get to know the soul of Moroccan culture with its rich spices, exciting your taste buds and the people’s smiles winning you over!

Away from the busy Marrakech, Tigmi is a peaceful haven that changes how you see true relaxation and refreshment for your mind, body, and soul. It’s the perfect place for the revitalising Vitality Program!

The Vitality Program:

Moving, Breathing, Meditating, Resting and Revitalising

This is the time of the year when nature is stirring, and life is rejuvenating. It’s time for our bodies to awaken and do the same.

During this themed retreat, let’s reset and indulge in essential self-care to rejuvenate our vitality and prepare for the sunny days ahead.

Discover revitalising techniques for both body and mind.
During those seven days, you will explore ways to gradually rebuild energy levels, elevate and regulate the nervous system and moods, and foster a sense of bodily comfort and ease.

The morning workshops and evening classes are carefully and thoughtfully crafted to leave you feeling rested, refreshed, and with a clear mind.

The themed morning workshop:

Every morning, Laurent hosts a two-hour themed workshop blending traditional yoga methods, including Scaravelli-inspired yoga, with contemporary bodywork such as somatic yoga, breathwork, and meditation. It’s an ideal chance to enhance your practice at your own pace, reach your goals, and adapt to any ailments or health conditions.

The workshops alternate between slower therapeutic approaches and a more dynamic practice to foster strength, mobility, and flexibility. Laurent’s expertise ensures accessibility for all through tailored variations and accommodations.

The peaceful evening session:

Evenings are devoted to calming, meditative inward practices. Following daily activities, Laurent leads a 90-minute calming and restorative yoga session. This includes somatic exercises and movements to release tension, fostering a deep sense of relaxation. There’s also dedicated time for breathwork and meditation techniques like yoga Nidra to complement the gentle bodywork.

Laurent’s extensive repertoire of deep relaxation techniques and meditation instils a profound sense of physical, mental, and emotional peace and rejuvenation.

Ideal for those grappling with fatigue and seeking stress relief. In the face of life’s challenges, this retreat provides essential support and offers well-deserved moments of blissful relaxation.

8:00 – 9:30 am: Pre-Yoga: Tea, coffee, fruits, toast, etc.

9:30 – 12:00 pm: Morning Workshop – Yoga, Breathwork and Meditation.

12:30 – 1:30 pm: Brunch

1:30 – 6:00 pm: Free time

6:00 – 7:30 pm: Evening Workshop – Mindful and Somatic Yoga, Breathwork and Meditation techniques.

8:00 pm: Dinner.

Note: There will be one day with a free afternoon and evening during the week.

This schedule is subject to change without previous notice.

The Venue

The retreat will take place at ‘Tigmi’, a retreat hotel that will redefine your idea of relaxation, tucked away from the hubbub of Marrakesh on the outskirts of a traditional Moroccan Berber village.

Meandering corridors and courtyard paths lead to twenty authentically-furnished, comfortable rooms. You’ll enjoy plunge pools, secret terraces, charming gardens and a myriad of quiet corners to relax, read and recharge.

Accommodation

The Berber Room:

Double or twin beds.
All rooms with Ensuite Bathroom.

Based on 2 people sharing:

£1,195.00 £1,295.00 / per person.

Single occupancy:

£1,495.00 £1,595.00 / per person.

The Suites:

Double or twin beds.
More spacious, Ensuite Bathroom and own private courtyard or terrace.

Based on 2 people sharing:

£1,495.00 £1,595.00 / per person.

Single Occupancy:

£1,795.00 £1,895.00 / per person.

  • Pay the total amount now.
  • Pay a 25% deposit now and the outstanding balance by 28th February 2024.
  • The 25% deposit can be split into two parts: £150 per person now and the remainder by 30th October 2024. The outstanding balance is due by 28th February 2024.
  • Full board accommodation (all ensuite) and taxes (7 nights/8 days).
  • 2 yoga classes per day.
  • 6 brunchs, 7 vegetarian dinners & a daily light breakfast.
  • Herbal teas & drinking water.
  • Use of the yoga sala, equipment and facilities.
  • WiFi internet.
  • Optional activities.
  • One to one yoga classes.
  • Massages and other treatments.
  • Any non-scheduled food or drinks.
  • Any meal out to local towns or villages.
  • Flights and transfers to/from airport.
  • Travel insurance.

The Berber bedrooms in the oldest part of the complex open onto the garden pool, are a dream for those who enjoy an early morning swim. Intimate and quirky in their design, they are decorated with locally woven cushions, covers and wall hangings, and stocked with specially made bath, shower and body products.

There are also five luxury suites decorated to the highest standard of Tigmi style. Two adjoining suites can be connected, to create a double suite with a private patio and heated plunge pool.

The Food

During your stay in Tigmi, you will be offered early morning tea/coffee, full buffet breakfast, buffet of salads for lunch, three courses Moroccan dinner, coffee or tea at meal times and water all day long.

Optional Activities

Between your classes, you will be free to take part in exciting activities available in the area.

  • Spa and Treatments.
  • Marrakesh.
  • Routes in the Atlas
  • Mountains.
  • Walking Around Tagadert &
  • Nearby Villages.
  • Lake Talla Tak.

Travel Information

The closest airport is Marrakesh Menara Airport (RAK). Airlines flying into Marrakech from the UK include British Airways, which flies from London Heathrow and London Gatwick. EasyJet flies from London Gatwick and Manchester. Ryanair flies from London Stansted, London Luton, Manchester and Liverpool. Marrakesh airport has a direct connection with almost every main European city.

Check-in time: from 3:30 pm.
Check-out time: before 10:30 am.

EARLY BIRD OFFER

£100 off

per person,
booking before 31st October 2024

PRICE PER PERSON

The Berber Room:

Double Occupancy: £1,195.00 £1,295.00

Single Occupancy: £1,495.00 £1,595.00

The Suites (Two available):

Double Occupancy: £1,495.00 £1,595.00

Single Occupancy: £1,795.00 £1,895.00

OR

PREFER TO SPLIT YOUR DEPOSIT?

The Berber Rooms

Intimate and quirky in their design, they are decorated with locally woven cushions, covers and wall hangings, and stocked with specially made bath, shower and body products.

Located in both the old and new areas of the venue, these Rooms feature handcrafted Berber furnishings over flock wallpaper.

Features of the Berber Rooms:

  • Open Fireplace in either bedroom or separate sitting room
  • Luxurious essential shampoo and body products
  • Complimentary mint tea on arrival
  • Complimentary bottle of water in room
  • Daily turn down service
  • In room safe
  • Hair dryer

The Suites

Enjoy the benefits of a private courtyard or terrace, separate sitting-room and open fireplace.

​The luxury suites are decorated to the highest standard of Tigmi style.

Features of the unique Suites:

  • Open fireplace in either bedroom or separate sitting room
  • Individually controlled air conditioning
  • Luxurious essential shampoo and body products
  • In room safe
  • Extra Beds available on request (possible surcharge)
  • Twin beds available on request
  • Complimentary mint tea on a arrival
  • Complimentary water in room
  • Daily turn down service
  • Hair dryer

Split the Deposit

The 25% deposit can be split into two parts:

£150 per person now and the remainder by 30th October 2024.

The outstanding balance is due by 28th February 2024.

EARLY BIRD OFFER

SAVE £100
ON THIS RETREAT

Limited availability! Book before 31st October 2024, rooms will be assigned on first come – first served basis. Secure yours!

Superior Rooms

Every room is ensuite with a balcony or terrace with views down the valley to the sea.

Each room is individually furnished and has a desk, ample cupboard space, a separate bathroom, air-conditioning and heating.

Single, double and triple accommodation is offered.

Deluxe Rooms

Every room is ensuite with either a balcony or terrace with views to the tropical gardens.

Each room is individually furnished and has a desk, ample cupboard space, a separate bathroom, air-conditioning and heating.

Single, double and triple accommodation is offered