Pranayama and the gentle practice was actually beneficial.

I was concerned that a minor foot injury would impact my enjoyment of the weekend’s yoga.
I needn’t have worried as the main focus was on Pranayama and the gentle practice was actually
beneficial. I and my foot feel thoroughly rested and ready to deal with the week ahead.
I’ve booked my room for 2021 making it my 4th retreat at Florence House with Laurent.